Joan Costello
Hypnotherapist
EFT-Adv Practitioner
Reiki Master
What is hypnotherapy?
a All hypnosis is self-hypnosis! You are always in control.
a It is an altered state of consciousness applied in a healing manner.
a We all experience hypnosis in the act of falling asleep and awakening.
a It is a process that allows the subconscious part of the mind to become dominant.
a It allows the patient and the therapist to explore the subconscious part of the mind and make positive changes.
a The patient receives suggestions and uses visualizations for relaxation.
a The patient is taught how to master self-hypnosis on a daily basis.
How long does it take?
The first session is about 90 minutes.
Many issues are dealt with in just one session.
What if I want to stop smoking?
Many therapists will do this in one session. I prefer to do 2 sessions within a week and give you a personalized CD.
You may use hypnosis alone or in combination with the patch or nicotine gum.
What about weight loss?
There are weight loss support groups held at Inner Peace once a week for 6 weeks. We will use a combination of hypnosis and EFT. If you prefer, we can set up private sessions at your convenience.
Hypnotherapy is effective with many issues, including:
Insomnia
Habits (i.e. nail biting)
Teeth grinding
Hypnosis for birthing
Pain management
Fears
Anxiety and Stress
Panic attacks
Anger problems
Children’s issues
Call for more information or to make an appointment
First Session: 
$75.00
$75.00All other sessions: $60.00
$60.00Smoking:$150.00
$150.00Specializing in the Relief of
Emotional & Physical Stress
Weight Loss/Smoking Issues
Children’s Issues
